Winter Salad

Salad Ingredients:

4 Servings:

• 1 Cup Dry Quinoa
• 2 Cups Bone Broth
• 1 Bunch Lacinato Kale
• 2 teaspoons Olive Oil
• Pinch of salt
• 1 large honeycrisp apple, diced
• 2 green onions, chopped
• 1/2 cup parsley, chopped
• 1 15 oz can chickpeas, thoroughly rinsed
• 1/3 cup raisins, craisins,  pomagrante seeds 
  • Poma Seeds are a great option if Blood Sugar is an issue
• 1 lemon, zest only
• 1/3 cup pepitas or toasted nuts such as slivered almonds

Dressing Ingredients:

• Juice of 1 lemon
• 1/8 cup Apple Cider Vinegar
• 1/8 cup Extra Virgin Olive Oil
• 1 Tablespoon honey
• 1 Teaspoon Miso – any color
• 1/4 Teaspoon paprika
• 1/2 teaspoon salt

Dressing Ingredients:

• 1/3 cup raisins or craisins (pomagrante seeds are a great option as well)
• 1 lemon, zest only

Instructions

1. Add Quinoa & Bone broth to a pot and bring to a boil.  Cover & simmer on low for 12 minutes.  Take off heat and let sit while you prepare rest of salad.
2. Rinse & pat dry the kale leaves (stem removed).  Massage kale with 2 teaspoons Olive Oil & pinch of salt.  This makes it so much easier to digest, and more tasty too!
3. Once quinoa has cooled, add all the ingredients into a bowl.
4. Mix up the dressing in a jar and only pour on the salad you are eating.  Keeps for -4 days.

*Adapted from feastingathome.com