ASHLEY MCINTYRE, Ms, CNS, LDN
clinical nutritionist | holistic health coach
How can you achieve optimal health and increase your health span?
What’s the root cause of your health issues?
Have you been diagnosed with a chronic illness and are looking to use food as medicine?
Can a food first approach and simple lifestyle modifications help you on your wellness journey?
Making long-term modifications to your diet and lifestyle is simple, just not easy. There are so many options on the internet and social media it is hard to know what advice to follow. Working together we can create a plan that’s best suited to fit into your life and where you are. I can’t wait to work together!
Schedule a FREE discovery call! We can discuss which service would be best suited for you!
My one-on-one nutrition counseling focuses on your goals, not mine. I will help you achieve optimal health using an integrative and functional approach. Whether we are focusing on preventative care or working together to mitigate a specific health issue, together we will create a personalized plan that will elevate your plate and your wellbeing!
Personalized nutrition plan:
Let’s shop together! Bring your grocery list and we will walk through the grocery store and discuss easy swaps to elevate your plate. We will review ingredient labels and how to decipher them. This one shopping experience can change the way you feed yourself and your family! Groups, couples, and private tours are available.
This includes the Initial Consultation, plus 4 1-hour follow-up coaching sessions. This is where behavior change happens and you commit to an elevated lifestyle. In each follow-up coaching session we will create 1-3 new attainable goals to work towards your main overarching goals. This is where the magic happens!
Personalized nutrition plan:
This evidenced-based nutrition education was designed to foster a sense of wellbeing. If you want to share The Elevated Plate’s passion for nutrition with your group, I have you covered! I offer interactive classes and speaking engagements.
What is Corporate Wellness? It’s defined as an organized, employer-sponsored program created to support employees as they embrace and continue behavior changes that lower health risks, elevate quality of life and productivity, and end in benefiting the company’s bottom line.
My Experience:
I do not directly accept insurance, but my clients can use their use HSA or FSA cards to pay for services, supplements, lab tests, and/or submit claims for reimbursement to their insurance companies.
If local to the Bradenton/Sarasota, FL area – yes. Otherwise, all my services can be successfully held on phone, zoom, and email.
I know you want to feel confident about the food you put on your plate and how you nourish your body. That’s why I have invested in the education and training necessary to support you on your wellness journey.
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